New Beginnings Bodywork
Services
All Services:      60 minutes - $80
                                        90 minutes - $110
                                Outcalls - ($115/hour
                                  2 hour minimum)

Craniosacral Therapy
A gentle approach to deep relaxation. This is a light-touch, non-invasive therapy, which utilizes energetic techniques. It promotes the release of restrictions in the body's fascial system, as well as releases compressions in the cranial skeletal system. Craniosacral Therapy is an excellent modality to treat migraines,
TMJ Syndrome, depression or anxiety, insomnia, Attention Deficit Disorder, Post Traumatic Stress Syndrome, whiplash injuries as well as head, neck, shoulder, and pelvic issues.  It is also a great therapy to choose if you are looking to facilitate the release of emotional traumas and chronic stress..

Deep Tissue
This massage treatment is for those who are familiar with massage. Deep and intense massage techniques are utilized to address specific structural issues. The object of this modality is to lengthen shortened muscle and fascial tissues to align the body as it is meant to be — standing vertical with the least amount of competition with gravity as possible. Sessions are done in a series and the work is segmental.

Pregnancy Massage
A specialized massage for this special time in your life. Massage during pregnancy not only makes you feel pampered, but offers many physical benefits as well. Techniques appropriate to each trimester of pregnancy are used. Special pillows or cushions are used to ensure your comfort. Take time for yourself and your baby...you both deserve it!

Pregnancy is a time of major physiological, psychological, spiritual, emotional and structural change in a woman’s life. Massage during pregnancy and labor not only makes a woman feel pampered, but offers many physical benefits as well. Some of these benefits include: relaxation and stress reduction; emotional support in a time of incredible change; strengthening the immune system; stabilizing hormone levels and balancing the glandular system; increasing blood and lymph circulation; increasing muscle tone, creating greater flexibility and better preparation for birth.

Massage offers specific benefits for each trimester:

First Trimester
  • Relieves headaches
  • Alleviates morning sickness
  • Reduces fatigue
Second Trimester
  • Alleviates backaches
  • Relieves leg cramps
Third Trimester
  • Reduces swelling/edema
  • Relieves pains from varicosities 
  • Enhances sleep
  • Prepares muscles for birth process

Postpartum massage helps to speed a woman’s recovery. Some of the benefits include: restoring the uterus to it’s normal size; alleviating muscle strain and soreness caused by labor and delivery; restoring tone to the muscular and connective tissue in the abdomen; and repositioning the pelvic musculature. Massage during the postpartum period gives nurturing touch to a new mom during the physical and emotional stress of early motherhood and is a very successful component in reducing postpartum depression.

Reflexology
This therapy is based on the theory that organs and glands of the body correspond to reflex points on the foot. Through the use of gentle pressure directed at these specific points, energy or chi, is released throughout the body. This treatment results in deep relaxation and a better balance of energy throughout the body.

Sugar or Salt Body Polish Treatment
This luxurious treatment begins with an application of a mixture of essential oils, organic body cleanser and either sugar or salt (sugar for a more gentle exfoliation for sensitive skin types or salt for a slightly more agressive exfoliation).  Once applied to the skin, you can retreat to a warm, inviting shower to rinse away exfoliated skin and impurities and reveal new, soft, and supple skin.  After your shower, return to a massage table of fresh linens to receive an application of lotion with long, flowing strokes to soothe, relax and revitalize. Ease yourself back into your day, refreshed and fully polished.


Therapeutic or Swedish Massage
Massage helps relieve the stress and tension of everyday living. Anyone may have the need for a massage at any point in time. If you want relaxation, we can utilize the long, sweeping and kneading strokes of Swedish massage to stimulate circulation and create an over-all sense of well-being. If you have more specific or therapeutic needs, we can incorporate a variety of modalities to address your requests. We cater your session to you.

Trigger Point Therapy
This massage treatment is for those who are familiar with massage. Trigger Point Therapy techniques are utilized to address chronic issues. The object of this modality is to break down adhesions or “knots” known as trigger points, to help restore healthy circulation and normal range of motion. Sessions incorporate some therapeutic massage and may be somewhat segmented.
Hours & Location
Hours
Wednesdays, Fridays
10:00 a.m. - 7:00 p.m.
Location
Inside Nails LaBelle in Park City
3126 Quarry Road, Suite D
Park City, UT  84098
Exit 141 off I-80

To Schedule, call 435.640.4735 or schedule and buy gift certificates online.
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